Support for Health classes: HLT 302 The Power of Yoga; HLT 322 - Strength Training Essentials and Theory; HLT 324 - Personal Training Essentials; HLT 326 - Nutrition for Healthy Living; HLT 378 - Our Environment, Our Health.
Wexler, Barbara, and Laura Jean Cataldo, RN, EdD. "Integumentary System." The Gale Encyclopedia of Fitness, edited by Tracie Moy, 2nd ed., vol. 1, Gale, 2017, pp. 532-536. Gale Health and Wellness, https://link-gale-com.mylibrary.wilmu.edu/apps/doc/CX3663000144/HWRC?u=new90507&sid=HWRC&xid=e1b82d5e. Accessed 17 Aug. 2020.
Alic, M., PhD, Finley, K., & Cataldo, L. J., RN, EdD. (2017). Exercise. In T. Moy (Ed.), The Gale Encyclopedia of Fitness (2nd ed., Vol. 1, pp. 318-325). Farmington Hills, MI: Gale. Retrieved from https://link-gale-com.mylibrary.wilmu.edu/apps/doc/CX3663000091/GVRL?u=new90507&sid=GVRL&xid=603b1b6b
Physiology of Exercise. (2007). In K. L. Lerner & B. W. Lerner (Eds.), World of Sports Science (Vol. 2, pp. 534-536). Detroit, MI: Gale. Retrieved from https://link-gale-com.mylibrary.wilmu.edu/apps/doc/CX3451100402/GVRL?u=new90507&sid=GVRL&xid=19df1c75
Swain, L. (2017). Personal Training. In T. Moy (Ed.), The Gale Encyclopedia of Fitness (2nd ed., Vol. 2, pp. 757-760). Farmington Hills, MI: Gale. Retrieved from https://link-gale-com.mylibrary.wilmu.edu/apps/doc/CX3663000202/GVRL?u=new90507&sid=GVRL&xid=d74d3af6
Sisk, J. E., MA, & Blackwell, A. H. (2018). Aerobic Training/Endurance Training. In J. L. Longe (Ed.), The Gale Encyclopedia of Nursing and Allied Health (4th ed., Vol. 1, pp. 84-86). Farmington Hills, MI: Gale. Retrieved from https://link-gale-com.mylibrary.wilmu.edu/apps/doc/CX3662600033/GVRL?u=new90507&sid=GVRL&xid=6960a5db
2-hour video from the American College of Sports Medicine. Four renowned professionals are featured in this two-hour session that explores the impact of engaging in physical activity on a regular basis on health. A Drug Called Exercise looks at the benefits of exercise, as well as its potential risks.
Healthy Learning, & American College of Sports Medicine (Producers), & . (2014). A drug called exercise. [Video/DVD] Healthy Learning. Retrieved from https://video-alexanderstreet-com.mylibrary.wilmu.edu/watch/a-drug-called-exercise
Alexander Street (Producer), & . (2018). A Student’s guide to exercise for improving health. [Video/DVD] Alexander Street. Retrieved from https://video-alexanderstreet-com.mylibrary.wilmu.edu/watch/a-student-s-guide-to-exercise-for-improving-health
2 1/2 hour video. This program offers techniques for making training sessions fun for athletes and non-athletes with diverse training and fitness goals. It presents a variety of games designed to address strength, multidirectional speed, and explosiveness and discusses cardiovascular health and functional performance issues.
46-min video. Office Assessment of Core Strength in Runners discusses and demonstrates exam techniques that can be used to determine if a core strength deficit exists in an injured runner. The DVD is designed for clinicians who want to directly focus their treatment, based on an athlete’s needs.