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HLT - Health & Wellness

Support for Health classes: HLT 302 The Power of Yoga; HLT 322 - Strength Training Essentials and Theory; HLT 324 - Personal Training Essentials; HLT 326 - Nutrition for Healthy Living; HLT 378 - Our Environment, Our Health.

Components of a Healthy Diet

Nutrition Videos

Food and Nutrition Websites


Click on an eBook and log in to read the book or download a chapter. These eBooks may require users to log in with WIlmU credentials or to refresh their screen.